600 Personal Development Exercises
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DOUGHNUT Personal development consists of three key elements. They come together like a doughnut! The physical doughnut is our physical selves. Everything around the doughnut is the world around us. And the hole in the doughnut? Well, here there is nothing. It is empty. It is the absence of self. This absence of our self is the core of our personal development, for it takes us in, through and beyond, what we are in this world. PERSONAL DEVELOPMENT EXERCISE 1. Draw a doughnut and label the three components of personal development. 2. Write down your action plan for each component. How will you develop this aspect of yourself? Day 236 of Des McCabe's Personal Development Exercises
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