What is the Personal Development Doughnut?

DOUGHNUT

Personal development consists
of three key elements.
They come together
like a doughnut!
 
The physical doughnut
is our physical selves.
Everything around the doughnut
is the world around us.
 
And the hole in the doughnut?
Well, here there is nothing.
It is empty.
It is the absence of self.
 
This absence of our self is the core
of our personal development,
for it takes us in, through and beyond,
what we are in this world.

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PERSONAL DEVELOPMENT EXERCISE
1. Draw a doughnut and label the three components of personal development.
2. Write down your action plan for each component. How will you develop this aspect of  yourself? 

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Day 236 of Des McCabe's Personal Development Exercises