What is the best Daily Exercise Routine?

DAILY EXERCISE

Treat each day
like a race,
and run.
Run to win.

See the finish line
and go for it.
Start fast.
Run to win.

Go faster and
Faster still.
Keep going.
Run to win.

Who knows what
you might do
if you run.
Run to win.

Go past the finish line.
All is possible.
Run today.
Run to win.

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PERSONAL DEVELOPMENT EXERCISE
1. What is your race today?
2. Where is your finish line? 
3. Are you running now? 

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Day 193 of Des McCabe's Personal Development Exercises