600 Personal Development Exercises
do one a day - every day!
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ASSIMILATION EFFECT My perfect day is made up of hundreds of imperfect moments. Each one is amazing and magical and yet not perfect. You see, this day isn’t just a collection of hundreds of imperfect moments but rather a unique composition that makes today perfect. It’s a realisation and an understanding that goes beyond the individual pieces of each day and pulls together a picture that is perfection in itself. I go beyond a ‘sum of the parts’ valuation. I look beyond the moments and activities and realise just what is happening with me, within me and around me. Perfect happiness exists in each of us in all of those imperfect, day to day interactions and unique moments that characterise who and what we are. PERSONAL DEVELOPMENT EXERCISE 1. Write down some of the imperfect moments of your day - taking today or yesterday as your case study. Why was each of these moments imperfect? 2. Now, 'flip' each of these and ask what was the 'unique moment' in each interaction or activity for you? 3. How do you look back on this day in its entirety? Day 33 of Des McCabe's Personal Development Exercises
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