600 Personal Development Exercises
do one a day - every day!
I just love this first cup of coffee
in the morning.
It’s my moment of appreciation
for the day I’ve been given.
It’s my celebration and gratitude
for a new start,
full of wonder of all that will unfold
before me and for me.
I gently leave to one side
the troubles from yesterday.
I do not carry
the worries of the past.
I begin afresh,
right here, right now,
with both hands clasped in thanks,
around this first cup of coffee.
PERSONAL DEVELOPMENT EXERCISE
1. How do you welcome and say thanks for each new day that you have been given? It can be as simple as a thoughtful cup of coffee!
2. What is your new start?
Day 63 of Des McCabe's Personal Development Exercises
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