How can we use Inverse Proportion?

​INVERSE PROPORTION

By stepping back
from the world.
By spending time
on our own.
By moving further
into our being.

And by going deeper
into ourselves,
we in fact move away
from all notions of self,
to be closer to where
we truly belong.

By going inwards
we really go outwards,
and we see more and more,
that we are connected
to all that ever was,
and ever will be.

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PERSONAL DEVELOPMENT EXERCISE
1. How are you learning to go deeper into yourself? 
2. What is your 'self'?  

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Day 338 of Des McCabe's Personal Development Exercises